Opening hours
Palægade 2, 1261 Copenhagen C.
+45 52 60 77 77

one thirty labs

a modern health studio focused on 100% natural treatments to rejuvenate and boost your body and mind. 

Our treatments are designed to truly change the way people rejuvenate and recover. We no longer need to rely on costly medications, risky injections, or invasive surgery, now that we have the technology and treatments to improve our bodies ability to heal naturally – also called biohacking.

the new way to optimize your health, body and mind


We believe that the key factors in a great lifestyle today are a healthy look, body and mind. One Thirty Labs is a concept for higher performance, beauty and health with focus on non-invasive, all natural treatments using the body’s own processes to improve your health.

By maintaining your body and mind as an integrated part of your lifestyle, it is possible to enhance both performance, beauty and mind on a long term basis. We have taken old traditions and treatments to the next level with modern technology offering the body and mind scientifically proven and efficient enhancements. All naturally.

we help you optimise the way you optimise you

The constant stress from our environment and daily life, forces our bodies to work overtime to keep up with a modern lifestyle. This often leaves us depleted and in need of a physical and mental reboot. But it can be hard to find the time and energy to incorporate this in a busy everyday life.

Most of our treatments are curated to give you a quick, but extremely efficient alternative to the many time-consuming ways of achieving a healthier and more balanced lifestyle.

​Whole body cryotherapy is invigorating and a complete mind and body refreshment in only 3 minutes. But all our treatments offer a natural way of boosting your body’s own functions in order to feel and look better, instantly.

great lifestyle is built on a healthy look, body and mind

your go-to for a healthy and balanced lifestyle

With the advancements in science, medicine and technology, it can be hard to navigate through the many offers and treatments – and find the ones that are most efficient and healthy for your body.

We are on a mission to curate and find the most efficient, natural and proven treatments, technologies and products to make you feel better, perform better, live better and look better.
One Thirty Labs is your go-to for the newest technology, treatments and expertise when it comes to non-invasive, all-natural beauty, health and wellness treatments.

Your personalized balanced lifestyle.

the studio

OneThirty Labs has been created to make you feel good, look good and restore your body and mind in beautiful zen surroundings, offering elite service and customer experience.

the herbal bar

Enjoy a collagen and vitamin shot before your treatment, or one of our carefully selected herbal teas, which helps target different moods and conditions.

why the name One thirty Labs?

One Thirty refers to the minus 130 degree cold air your body is exposed to when you do our whole body cryo treatment. But it’s also a reference to the more long term benefits of our treatments – namely to enhance longevity. It might be awhile before humans are able to reach an age of 130 years, but new technology combined with a much deeper understanding of how the body and mind are connected, and the impact of functional medicine, it’s getting closer.

interview with founder Tine Hertz

With a long career in the advertising and media industry – a busy life as a female entrepreneur, a mother and co-owner of several companies – long working days combined with an active social life and many traveling days a year, began to make its marks on my energy levels, health and appearance.

I have never been a big fan of artificial measures in rejuvenating either appearance or mind, so I began to scan the market internationally for natural treatments, technologies, dietary supplements, lifestyle products etc., which could help the body’s own natural healing processes.

It was in connection with this research that I discovered whole body cryo-therapy and for the first time tried the detoxing and rewinding effect of an infrared sauna.

I clearly remember the butterflies in my stomach when I first tried whole body cryo 3 years ago in NYC; is it uncomfortable? Is it dangerous even?

But I was instantly hooked, and even noticed that both my jet lag and hangover from the night before had been significantly reduced. The fluids in my body drained, my skin felt tighter and my mood was high, and that night I slept like a baby.

Cryo quickly became a great passion and something I did on every possible occasion in connection with my many travels. Over the last years I have tested over 50 different treatments, machines, combinations of cryotherapy around the world, and I have spent endless hours researching and understanding the benefits of cryo and other biohacking treatments.

With no one offering Cryo Therapy in Denmark at that time, I opened the first Cryo Business in Copenhagen, Cryolab copenhagen. Which now have grown into foundation of OneThirty Labs. A modern health studio for your body and mind, offering numerous bio-hacking treatments and services based on cold, heat and light therapy.