In the modern world, our bodies are under constant assault from various toxins. Toxins we ingest through food and drinks; those found in our environment and those that are made as “by-products” within our body.
The liver is the cleansing house of all these toxins, but sooner or later its ability to detox efficiently becomes impaired due to continual loading. When heavy metals and toxins can no longer be eliminated, they are stored as body fat to be dealt with at a later date. Unless you give your body the chance it needs to flush these toxins out, they’ll build up contributing to a condition called fatty liver or other diseases.
By doing regular detoxing or minimising the toxins your body has to process, you give your liver the space it needs in order to start processing these toxins again. Once processed they are released into the lymphatic system (kidneys and blood) to be eliminated.
Excessive toxins left long enough in the body can present a whole range of problems and health concerns.

You do not have to follow a strict diet but combining a healthy and balanced diet with your treatments will give you better results.
By making simple changes to your diet, incorporating better eating habits and understanding how your body and mind work, you can achieve great results.
We can offer you a session with our nutrition experts to guide you to a realistic and feasible plan – based on both your starting point, your time period and your goals.

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Signs and symptoms of heavy metal poisoning may include: Abdominal pain, nausea, vomiting and diarrhea (the hallmark symptoms with most cases of acute metal ingestion) Dehydration. Heart abnormalities such as cardiomyopathy or abnormal heart beat (dysrhythmia).

A small blood sample will be taken and will be tested for signs of heavy metals. If you have symptoms of heavy metal poisoning, but your blood test only shows low levels, your doctor might have to do some additional testing. These may include kidney function tests.

You should not eat seafood for 48 hours before the sample collection. If you have had a procedure in which either gadolinium- or iodine-containing contrast media has been administered, please wait 96 hours before the sample collection.

Our evidence-based Detox Package is designed by our experienced therapists to help you achieve a full body detoxification. The weekly sessions combine Infrared Sauna, lymphatic massage and LED Light Therapy to effectively flush out heavy metals and toxins – and exploit your body’s own natural processes to boost your health and wellness.

The hot and cold combination is used together in an alternating pattern to create a “pumping” action in the circulatory system by restricting circulation to reduce swelling and then increasing circulation in your whole body. The Infrared Sauna is especially more effective in moving toxins through the skin compared to a traditional saunas. This is due to the fact that in a far infrared sauna only 80-85% of the sweat is water with the non-water portion being cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.
Heat increases skin and joint temperature, as well improves blood circulation and muscle relaxation and decreases joint stiffness. The cold will numb the pain, decrease swelling, constrict blood vessels and block nerve impulses to the joint, and give you increased energy and alertness, as well as a metabolism boost.

An Infrared Sauna can operate at a lower temperature that is between 48.8°C and 64°C compared to a traditional sauna, which is typically between 65.56°C and 82.2°C. It heats up the body from within ensuring a much more efficient detox compared to a traditional sauna. Only about 20 percent of the heat, heats the air and the other 80 percent directly heats your body.

The short answer is no it doesn’t, at very high levels it can get a bit uncomfortable, but not painful. You are trained by an educated EMS instructor, that will make sure to guide you –  under controlled and safe conditions.

When the session is complete, your skin will return to its normal temperature within minutes. However, you will usually feel it in your body up to 24 hours after a session. Immediately after a session, you may feel a slight tingling sensation but this will normally evaporate within minutes, and you will feel energised and in high spirits due to the release of endorphins from your brain. Muscular pain generally begins to subside right away and you will experience a much better mobility in your joints.

The treatment is cold, as the cold comes from dry air and not water. However it feels less painful compared e.g. winter bathing or taking a very cold shower.
Before treatment you are required to dress in protective clothing composed of cotton socks, cotton underwear (for men) and gloves. The duration of the treatment is between 2-3 minutes and the cold is ‘dry’, so it is very tolerable. Towards the end of the treatment, you may get a ‘pins and needles’ sensation, which disappears immediately after the treatment.

Cryotherapy saunas or spas have been used for almost 40 years. The only danger is if a client steps into the machine with wet clothing e.g. with wet socks as water will freeze immediately at these temperatures.

The nitrogen used to cool the chambers is the same nitrogen that makes up 78% of the air we breathe. In either type of chamber, you will breathe normal air in the room. For safety, the chambers are equipped with an oxygen monitor. In order to protect the more temperature sensitive tissues, such as hands and feet, clients must wear dry socks, slippers and gloves, which we provide.

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