Author / Elena Fernández Navarro
-
![]()
Biohack your way to a beautiful healthy looking skin
Mention skincare and skin health, and people generally think of lotions, oils, masks, and supplements.
-
![]()
How can Whole Body Cryotherapy impact Metabolism and Weight loss?
In our experience, sustainable weight loss comes from an overall healthy lifestyle and is affected by a number of different factors.
-
![]()
Podcast Recommendations
We always seek inspiration and knowledge in podcasts and books – we have found the best scientists, doctors, and health profiles to inspire us
-
![Tine Hertz standing close to the Whole Body Cryo chamber]()
“I remember the butterflies in my stomach when i tried Whole Body Cryo” – Tine Hertz
With a long career in the advertising and media industry – a busy life as a female entrepreneur, a mother and co-owner of several companies – long working days combined with an active social life and many traveling days a year, began to make its marks on my energy levels, health and appearance.
-
![Cover of Borsen Pleasure magazine with a woman, on the left. On the right, cover of the article with a man running at the beach]()
Børsen Pleasure – Magazine
Børsen Pleasure – Magazine
-
![]()
Why Red and Near-infrared Light Therapy is something you need to include in your health routine?
Over the years as research into red light therapy has progressed, the astonishing benefits of the red-light therapy has become quite apparent with over 5000 clinical studies today. But let’s look at why this therapy form is like food for your cells, body and mind?
-
![]()
Why Infrared Sauna?
The infrared treatment supports the body’s own processes in a number of important areas and helps rid the body of toxins while cleansing the skin with the excess sweating.
-
![Cover of Elle magazine picturing different women, on the left. On the right, page of the article about Cryotherapy]()
Elle – Magazine
Elle Magazine
-
![Woman on the cover of Costume magazine, on the left. On the right, thumbnails of selfcare products and descriptive text.]()
Costume – Magazine
Costume – Magazine
-
![]()
Nude – Magazine
Nude Magazine Check the article here
