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Category / Blog / Secondary featured

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  • What is meditation?

    Meditation is a state of calm, love and being present right now and here.

  • Well-being starts with a ‘why’

    Most of us have an idea of WHAT we want to accomplish. The HOW is also pretty clear, but we need to find out WHY. When you set your goals in life, always remember to ask yourself – WHAT is my purpose underlying my goals?