Copenhagen | Skodsborg
+45 52 60 77 77

classes

Welcome to the bodyworks studio by One Thirty Labs, where we offer an exclusive workout experience in our boutique yoga studio in the center of Copenhagen. 

Explore our diverse range of classes designed to destress and reconnect, while you sculpt your body, boost your energy, and improve your overall health and well-being. Whether you’re a beginner or a training & yoga enthusiast, our studio offers something for everyone. Join us and discover the power of movement and the joy of a healthier lifestyle.

Classes can be booked through our app or or via info@onethirtylabs.com

REVITALIZING

men’s yoga

Date: every Monday
Time: 08:00-09:00
Place: One Thirty Labs
Language: English
Teacher: Natascha

95DKK

per class

Book

395DKK

monthly access all classes

Memberships

Men’s yoga class is a dynamic Vinyasa / Hatha flow focusing on strength building through repetitive postures. It includes many balancing poses and inversions with a strong emphasis on the breath. It’s a playful and strong morning practice. All levels are welcome.

REVITALIZING

men’s yoga

Date: every Monday
Time: 08:00-09:00
Place: One Thirty Labs
Language: English
Teacher: Natascha

Men’s yoga class is a dynamic Vinyasa / Hatha flow focusing on strength building through repetitive postures. It includes many balancing poses and inversions with a strong emphasis on the breath. It’s a playful and strong morning practice. All levels are welcome.

95DKK per class
Book
395DKK montly access all classes
Memberships

RELAXING

soft somatics

Date: every Monday
Time: 09:10-09:40
Place: One Thirty Labs
Language: English
Teacher: Sine

95DKK

per class

Book

395DKK

monthly access all classes

Memberships
 

RELAXING

soft somatics

Date: every Monday
Time: 09:10-09:40
Place: One Thirty Labs
Language: English
Teacher: Sine

95DKK per class
Book
395DKK montly access all classes
Memberships
95DKK per class
Book
395DKK montly access all classes
Memberships

STRENGTHENING

body bootcamp (hiit)

Options:
-Every Tuesday 16:30-17:30 (sub by Line Bornstein until 29/02)
-Every Wednesday 08:00-09:00 (sub by Jamilla Wittrup until 29/02)
Place: One Thirty Labs
Language: English
Teacher: Konstantin

95DKK

per class

Book

395DKK

monthly access all classes

Memberships

The HIIT bootcamp guided by Konstantin is an intense, dynamic workout combining high-intensity interval training and strength exercises. During this efficient workout you will burn calories, boost endurance, build muscle, and it promotes weight loss.

RELAXING

body bootcamp (hiit)

Options:
-Every Tuesday 16:30-17:30 (sub by Line Bornstein until 29/02)
-Every Wednesday 08:00-09:00 (sub by Jamilla Wittrup until 29/02)
Place: One Thirty Labs
Language: English
Teacher: Konstantin

The HIIT bootcamp guided by Konstantin is an intense, dynamic workout combining high-intensity interval training and strength exercises. During this efficient workout you will burn calories, boost endurance, build muscle, and it promotes weight loss.

95DKK per class
Book
395DKK montly access all classes
Memberships

ENERGISING

vinyasa yoga

Date: every Wednesday
Time: 16:30-17:30
Place: One Thirty Labs
Language: English
Teacher: Ida Lihne

95DKK

per class

Book

395DKK

monthly access all classes

Memberships

Join us for an energising vinyasa flow. The class will help you connect to yourself, release stress & feel more balanced.

ENERGISING

vinyasa yoga

Date: every Wednesday
Time: 16:30-17:30
Place: One Thirty Labs
Language: English
Teacher: Ida Lihne

Join us for an energising vinyasa flow. The class will help you connect to yourself, release stress & feel more balanced.

95DKK per class
Book
395DKK montly access all classes
Memberships
95DKK per class
Book
395DKK montly access all classes
Memberships

REVITALIZING

breath of shakti

Date: every Saturday
Time: 10:00-11:00
Place: One Thirty Labs
Language: English
Teacher: Sine

95DKK

per class

Book

395DKK

monthly access all classes

Memberships
 

REVITALIZING

breath of shakti

Date: every Saturday
Time: 10:00-11:00
Place: One Thirty Labs
Language: English
Teacher: Sine

Release, Receive & Rejuvenate. Join us for Breath of Shakti — a conscious connected breathwork class to release what no longer serves you, and make space for more of what you truly desire.

Conscious connected breathing connects both the higher and lower consciousness. It allows access to subconscious and conscious thought, enabling the recall and release of any stored or suppressed emotions, and rewire mental patterns in a faster way than many other therapy forms do.

The focus might be on energetic and emotional release but what happens when we move and release stuck energy is that our whole system begins to come into balance. When we declutter our energy field, we create space to truly hear ourselves, to move from our hearts, to receive inspiration, and increase our creativity and overall wellbeing.

Allow this class to cleanse you, to renew you, and to fill you with the very juice of life.

95DKK per class
Book
395DKK montly access all classes
Memberships

RESTORATIVE

yin yoga

Date: every Sunday
Time: 16:00-17:00
Place: One Thirty Labs
Language: English
Teacher: Simone

95DKK

per class

Book

395DKK

monthly access all classes

Memberships

Join us for a slow & calming yoga class. This is a class to leave behind all your to-do lists and relax while you lay in powerful yin yoga poses. The class will help you connect to yourself, release stress & feel more balanced.

RESTORATIVE

yin slow flow

Date: every Suday
Time: 16:00-17:00
Place: One Thirty Labs
Language: English
Teacher: Simone

Join us for a slow & calming yoga class. This is a class to leave behind all your to-do lists and relax while you lay in powerful yin yoga poses. The class will help you connect to yourself, release stress & feel more balanced.

95DKK per class
Book
395DKK montly access all classes
Memberships