Copenhagen | Skodsborg
+45 52 60 77 77

why detoxification is
so important for our bodies

With over 70,000 chemicals in commercial use, 3,000 used in food production, 700 found in our drinking water combined with the tons of heavy metals and toxins from our surroundings, packaging, medicine intake, industrial waste, radiation, pesticides etc., our bodies are working on overtime to fight off these negative toxins, which are stored in our bodies long after exposure. The storage of toxins inside of our bodies is one of the strongest causes for most diseases today, but it also has a huge impact on our energy levels and wellbeing in general.

our detox packages

Our evidence-based Detox Package is designed by our experienced therapists to help you achieve a full body detoxification. The weekly sessions combine Infrared Sauna, lymphatic massage and LED Light Therapy to effectively flush out heavy metals and toxins – and exploit your body’s own natural processes to boost your health and wellness.

Our treatment packages can be purchased on a monthly basis, and it’s up to you how long you would like to continue the program with us. Choose whether you would like to run a 1-, 2- or 3-month program – or longer. If you are in doubt, we will find the optimal time period together.

Depending on how ambitious your goals are, your timeline and starting point, we have defined two types of packages that include different weekly treatments.

Not sure which package to choose? Get started with a personal consultation, where based on your specific goals and objectives, we help you put together a targeted treatment plan, choose the right package and get the ultimate tools to boost your health and wellness and achieve a full body detoxification.

BENEFITS
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detox

Detoxifies and releases built-up toxins

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increase

Increases blood circulation

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reduce

Reduces inflammation

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improve

Improves sleep

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boost

Boosts immune system

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release

Releases endorphins

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decrease

Decreases stress

BENEFITS

Package

DETOX

Treatments combine heat therapy, lymphatic massage and LED Light Therapy to achieve an efficient cleanse of the entire body with long lasting effects. You’ll get started with a personal consultation helping you put together a targeted treatment plan.

Monthly treatments included:

4 x 60 min Infrared Sauna
4 x LED Light Therapy, Body
4 x 30 min Compression Therapy

1,795 DKK

per month
Save 1,540 DKK

1,795 DKK

per month. Save 1,540 DKK

GET STARTED

Buy the Detox Package that you prefer.

Book a personal consultation. We will help you put together a targeted treatment plan.

We will help you reach your goal by following the treatment plan we have made for you.

GET STARTED

learn more about the treatments

Our evidence-based Detox Package is designed by our experienced therapists and dieticians to help you achieve a healthier body and mind – faster and more efficiently. The weekly sessions combine cryo, heat and light therapy and lymphatic massage for a full body detox.

For faster recovery, lymphatic drainage and reduction of fluid overload.
compression therapy More about Compression Therapy
Stimulates, repairs and help normalising cell function for faster recovery and a better Immune function. LED light therapy, body More about LED Light Therapy, Body For boosting your immune system, faster recovery, reduced inflammation, pain management, improved sleep, and much more. whole body cryo More about Whole Body Cryo For a detoxified, relaxed and healthy body. infrared sauna More about Infrared Sauna

detox health test

Get tested for levels of heavy metals in your body and fight off toxins. Heavy metals block the body, create imbalance and eventually sickness. Everyone has elevated levels of heavy metals, but it varies from person to person; the amount and the variety of heavy metals in the body. Having high levels of toxic metals can have detrimental consequences on our health. Fortunately, if we catch them early enough, we can bring them down to safer levels fairly easily.
Based on the results, we will guide you to the right treatments and supplements to help you detoxify most effectively.

1 x heavy metal and mineral test = 2,250 DKK
3 x supplements for body cleanse = 1,000 DKK

Contact us Book free consultation
FAQ

In the modern world, our bodies are under constant assault from various toxins. Toxins we ingest through food and drinks; those found in our environment and those that are made as “by-products” within our body.
The liver is the cleansing house of all these toxins, but sooner or later its ability to detox efficiently becomes impaired due to continual loading. When heavy metals and toxins can no longer be eliminated, they are stored as body fat to be dealt with at a later date. Unless you give your body the chance it needs to flush these toxins out, they’ll build up contributing to a condition called fatty liver or other diseases.
By doing regular detoxing or minimising the toxins your body has to process, you give your liver the space it needs in order to start processing these toxins again. Once processed they are released into the lymphatic system (kidneys and blood) to be eliminated.
Excessive toxins left long enough in the body can present a whole range of problems and health concerns.

There are many health benefits from detoxing, we have gathered a few of the key benefits here:

  • Helps rebalance the body and repairs damage
  • Flushes out any environmental toxins that have built up in your body
  • Reduces symptoms of headaches, pain, inflammation, acne, increased body fat etc.
  • Reduces your dependence on stimulants like sugar, caffeine and refined carbohydrates

Generally speaking, if you miss a week of treatments, you can of course jump back into your plan. However, for faster and most efficient results it will be best if you are consistent and diligent with your treatments at least four to six weeks before any break. If your downtime is longer than two weeks, we recommend that we re-evaluate your comeback strategy together to ensure you the best possible results.

It’s important to remember that detox is only temporary and you are on the path to renewed health. Even though a detox is uncomfortable, it is a good sign that the body is working to heal itself and will usually only last between 2-5 days, so when skipping a week, your body will just have a break from detoxing.

What you can focus on as part of your treatment progress is:

  • Get enough sleep and allow your body to rest
  • Reduce intense exercise during a detox and focus on walking, yoga and other gentle forms of exercise that get your blood flowing without putting additional stress on your body
  • Dry brushing and exfoliation
  • Ensuring your body has many vitamin-packed nutrients to assist your organs with the elimination of toxins

Everybody will start a detox for different reasons and from different levels of toxicity. When talking about a general explanation it’s important to remember that everyone’s bodies are unique. As a result, each of us have different experiences when detoxing and therefore display different symptoms.
As a general rule; the more toxic the body is and the more years of poor habits accumulated, the more intense the healing will be.
When starting a detox you may notice a temporary worsening of any current symptoms you have. This is normal and occurs as the body begins to clear out the ‘sludge.’ This is a natural part of the body’s process of healing itself; by the elimination of toxins accumulated within your cells.
While this is commonly known as a ‘detox reaction’ we like to think of it as a ‘healing crisis’ or ‘healing reaction,’ as it is a necessary evil – where you feel worse for a couple of days before you feel better. Symptoms might include breakouts on your skin, headaches or constipation.

You do not have to follow a strict diet but combining a healthy and balanced diet with your treatments will give you better results.
By making simple changes to your diet, incorporating better eating habits and understanding how your body and mind work, you can achieve great results.
We can offer you a session with our nutrition experts to guide you to a realistic and feasible plan – based on both your starting point, your time period and your goals.

Book a consultation here

Signs and symptoms of heavy metal poisoning may include: Abdominal pain, nausea, vomiting and diarrhea (the hallmark symptoms with most cases of acute metal ingestion) Dehydration. Heart abnormalities such as cardiomyopathy or abnormal heart beat (dysrhythmia).

A small blood sample will be taken and will be tested for signs of heavy metals. If you have symptoms of heavy metal poisoning, but your blood test only shows low levels, your doctor might have to do some additional testing. These may include kidney function tests.

You should not eat seafood for 48 hours before the sample collection. If you have had a procedure in which either gadolinium- or iodine-containing contrast media has been administered, please wait 96 hours before the sample collection.

Our evidence-based Detox Package is designed by our experienced therapists to help you achieve a full body detoxification. The weekly sessions combine Infrared Sauna, lymphatic massage and LED Light Therapy to effectively flush out heavy metals and toxins – and exploit your body’s own natural processes to boost your health and wellness.

The hot and cold combination is used together in an alternating pattern to create a “pumping” action in the circulatory system by restricting circulation to reduce swelling and then increasing circulation in your whole body. The Infrared Sauna is especially more effective in moving toxins through the skin compared to a traditional saunas. This is due to the fact that in a far infrared sauna only 80-85% of the sweat is water with the non-water portion being cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.
Heat increases skin and joint temperature, as well improves blood circulation and muscle relaxation and decreases joint stiffness. The cold will numb the pain, decrease swelling, constrict blood vessels and block nerve impulses to the joint, and give you increased energy and alertness, as well as a metabolism boost.

An Infrared Sauna can operate at a lower temperature that is between 48.8°C and 64°C compared to a traditional sauna, which is typically between 65.56°C and 82.2°C. It heats up the body from within ensuring a much more efficient detox compared to a traditional sauna. Only about 20 percent of the heat, heats the air and the other 80 percent directly heats your body.

The short answer is no it doesn’t, at very high levels it can get a bit uncomfortable, but not painful. You are trained by an educated EMS instructor, that will make sure to guide you –  under controlled and safe conditions.

When the session is complete, your skin will return to its normal temperature within minutes. However, you will usually feel it in your body up to 24 hours after a session. Immediately after a session, you may feel a slight tingling sensation but this will normally evaporate within minutes, and you will feel energised and in high spirits due to the release of endorphins from your brain. Muscular pain generally begins to subside right away and you will experience a much better mobility in your joints.

The treatment is cold, as the cold comes from dry air and not water. However it feels less painful compared e.g. winter bathing or taking a very cold shower.
Before treatment you are required to dress in protective clothing composed of cotton socks, cotton underwear (for men) and gloves. The duration of the treatment is between 2-3 minutes and the cold is ‘dry’, so it is very tolerable. Towards the end of the treatment, you may get a ‘pins and needles’ sensation, which disappears immediately after the treatment.

Cryotherapy saunas or spas have been used for almost 40 years. The only danger is if a client steps into the machine with wet clothing e.g. with wet socks as water will freeze immediately at these temperatures.

The nitrogen used to cool the chambers is the same nitrogen that makes up 78% of the air we breathe. In either type of chamber, you will breathe normal air in the room. For safety, the chambers are equipped with an oxygen monitor. In order to protect the more temperature sensitive tissues, such as hands and feet, clients must wear dry socks, slippers and gloves, which we provide.

All our treatments are well tested and completely safe. During your treatments, there will always be an educated therapist to guide you and make sure you go through the treatments under controlled and safe conditions.

do you have more questions?

If you have more questions or concerns about our treatments, please do not hesitate to contact us, we will gladly answer any questions you may have. You can also browse through our general FAQs.

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