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events and talks

Immerse yourself in exciting events, talks and workshops from One Thirty Labs. Join us for our weekly breathwork, yoga and running sessions to inspirational talks with some of the leading experts within their field. Meet likeminded people and get inspired to optimise your health and wellbeing!

As a member of One Thirty Labs, you can join our events and talks and bring one guest for free.

EXCLUSIVE EVENT

inspirational talk by dr. torkil færo

Description:

We are inviting you to join an inspirational talk by Dr. Torkil Færø, the author of “The Pulse Cure.” Torkil is a GP and emergency doctor in Oslo, Norway, and his book introduces a new method to measure and master your energy and stress levels, optimizing your health, happiness, and longevity. He reveals that we have much more control over our health than we think.

What if you could see the toll that overwork, too much sugar, or bad sleep really take on your system? What if you knew what boosts your energy, what saps it, and when you are heading for burnout? With the aid of your phone, smartwatch, or a wearable heart rate monitor and “The Pulse Cure,” you can.

The key lies in measuring your heart rate variability. Join us to hear all about these unique insights!

“The Pulse Cure” has just been published in Danish and can be purchased at a discounted price at the event.

Date: June 24th at 17:30-19:00
Place: One Thirty Labs, Palægade 2
Price: Free but sign up is required!

Book your spot via the button below!

Register

EXCLUSIVE EVENT

inspirational talk by dr. torkil færo

Description:

We are inviting you to join an inspirational talk by Dr. Torkil Færø, the author of “The Pulse Cure.” Torkil is a GP and emergency doctor in Oslo, Norway, and his book introduces a new method to measure and master your energy and stress levels, optimizing your health, happiness, and longevity. He reveals that we have much more control over our health than we think.

What if you could see the toll that overwork, too much sugar, or bad sleep really take on your system? What if you knew what boosts your energy, what saps it, and when you are heading for burnout? With the aid of your phone, smartwatch, or a wearable heart rate monitor and “The Pulse Cure,” you can.

The key lies in measuring your heart rate variability. Join us to hear all about these unique insights!

“The Pulse Cure” has just been published in Danish and can be purchased at a discounted price at the event.

Date: June 24th at 17:30-19:00
Place: One Thirty Labs, Palægade 2
Price: Free but sign up is required!

Book your spot via the button below!

Register
UNIQUE FESTIVAL

awaken in the woods festival

Description:

You are invited to AWAKEN IN THE WOODS festival.

To Awaken to your innate joy, playfulness, and inner guidance.
Through consciousness practices, art, and music.
At this beautifully curated, family-friendly festival.
At the breathtaking and historic Margreteholm Mindfulness Manor.
In a loving and including community.
Like coming home.

Activities include yoga, live music, DJs & dance, mindfulness, shamanism, nature child activities, guided sauna, breathwork, embodied intimacy, sound baths, medicine music, art & crafts, inspiring talks, nature immersions, ceremony, communal dining, satsang, kirtan & more.

At the festival, One Thirty Labs is represented by Simone Lone who will host a wellness sauna and lymphatic drainage workshop and showcasing some of our cutting-edge health devices like the cryo facial and PEMF mat.

Dates: 11-14th July
Place: Margreteholm Mindfulness Manor in Sweden

Join the festival by clicking the button below!

Book now
UNIQUE FESTIVAL

awaken in the woods festival

Description:

You are invited to AWAKEN IN THE WOODS festival.

To Awaken to your innate joy, playfulness, and inner guidance.
Through consciousness practices, art, and music.
At this beautifully curated, family-friendly festival.
At the breathtaking and historic Margreteholm Mindfulness Manor.
In a loving and including community.
Like coming home.

Activities include yoga, live music, DJs & dance, mindfulness, shamanism, nature child activities, guided sauna, breathwork, embodied intimacy, sound baths, medicine music, art & crafts, inspiring talks, nature immersions, ceremony, communal dining, satsang, kirtan & more.

At the festival, One Thirty Labs is represented by Simone Lone who will host a wellness sauna and lymphatic drainage workshop and showcasing some of our cutting-edge health devices like the cryo facial and PEMF mat.

Dates: 11-14th July
Place: Margreteholm Mindfulness Manor in Sweden

Join the festival by clicking the button below!

Book now
FULL MOON CEREMONY

full moon harbour dip

Description:

Every Full Moon, we will gather at One Thirty Labs and take a brief walk to a harbour nearby to take a dip in the water. The intention of the practice is to release anything that doesn’t serve us anymore as a renewal ritual to start from a clean slate during a full moon. We meet in the pool on the left side of Soho House

Dates: 20/6
Time: 18:10-19:00
Place: One Thirty Labs
Type of event: Bathing at the harbour
Language: English
Price: 95,-

Join us
FULL MOON CEREMONY

full moon harbour dip

Description:

Every Full Moon, we will gather at One Thirty Labs and take a brief walk to a harbour nearby to take a dip in the water. The intention of the practice is to release anything that doesn’t serve us anymore as a renewal ritual to start from a clean slate during a full moon. We meet in the pool on the left side of Soho House

Dates: 20/6
Time: 18:10-19:00
Place: One Thirty Labs
Type of event: Bathing at the harbour
Language: English
Price: 95,-

Join us
UNIQUE EVENT

copenhagen health week

Description:

Join us for an immersive weekend filled with insightful keynotes and talks from some of the leading experts in the industry, immersive workshops and a huge program of training, workouts, meditation, breathwork, ice-plunging, sauna and much more. You will furthermore be able to explore some of the leading brands and products within Health, Longevity and Biohacking at our huge exhibition at Øksnehallen in Copenhagen.

Let us come together and strive for greater mental, physical, and spiritual health &
wellbeing – accessible to all!

Dates: 21-22th of September
Place: Øksnehallen in Copenhagen

Sign-up for early access and save on your tickets now!

Early bird ticket sign-up
UNIQUE EVENT

copenhagen health week

Description:

Join us for an immersive weekend filled with insightful keynotes and talks from some of the leading experts in the industry, immersive workshops and a huge program of training, workouts, meditation, breathwork, ice-plunging, sauna and much more. You will furthermore be able to explore some of the leading brands and products within Health, Longevity and Biohacking at our huge exhibition at Øksnehallen in Copenhagen.

Let us come together and strive for greater mental, physical, and spiritual health &
wellbeing – accessible to all!

Dates: 21-22th of September
Place: Øksnehallen in Copenhagen

Sign-up for early access and save on your tickets now!

Early bird ticket sign-up

EXCLUSIVE EVENT

balanced body after the summer

Description:

Join us for an insightful session with our founder Tine Hertz, and nutritionist, Signe Søndergaard, as they guide you through balancing both body and mind after the summer.

During this talk, Signe will offer practical advice for maintaining a healthy and balanced diet and sharing tips for balancing your body after many holiday indulgences and long nights spent at festivals. She’ll also reveal her renowned green smoothie recipe, perfect for getting back in shape post-holidays.

Tine will explore essential mental strategies to set you up for a successful recovery and a great shape, even after summer. You will learn how simple daily routines can keep you fit and energized throughout any season.

This is an inspiring event where you’ll also get your hands on a goodie bag, a free cryo facial and a smoothie!

Date: September 3rd at 17:30 to 19:00.
Place: One Thirty Labs
Language: English
Price: 195,- dkk Including a free cryo facial, goodie bag and a smoothie.

Register

EXCLUSIVE EVENT

balanced body after the summer

Description:

Join us for an insightful session with our founder Tine Hertz, and nutritionist, Signe Søndergaard, as they guide you through balancing both body and mind after the summer.

During this talk, Signe will offer practical advice for maintaining a healthy and balanced diet and sharing tips for balancing your body after many holiday indulgences and long nights spent at festivals. She’ll also reveal her renowned green smoothie recipe, perfect for getting back in shape post-holidays.

Tine will explore essential mental strategies to set you up for a successful recovery and a great shape, even after summer. You will learn how simple daily routines can keep you fit and energized throughout any season.

This is an inspiring event where you’ll also get your hands on a goodie bag, a free cryo facial and a smoothie!

Date: September 3rd at 17:30 to 19:00.
Place: One Thirty Labs
Language: English
Price: 195,- dkk Including a free cryo facial, goodie bag and a smoothie.

Register

our weekly classes

Join us in our weekly classes for a relaxing session of breathwork, a restorative yin slow flow class and much more.

View classes