Opening hours
Palægade 2, 1261 Copenhagen C.
+45 52 60 77 77
A shirtless man in shape looking to the side

get in shape –
faster and more efficiently

Through a unique combination of diet, training and the latest slimming treatments on the market, we can help you boost metabolism, loose weight, tighten, and tone your body and get rid of even the most stubborn fat depots. Get back in shape – faster and more efficiently.

Our treatments, diet plans and efficient training methods are based on one-on-one personal sessions. These will be individually adapted to your specific needs, starting point and goals. We will make sure that you reach your goals effectively and have a positive experience throughout the whole process – regardless of whether your focus is on training, diet, weightloss, pain management, detoxing or a combination of it all.

Read more about our different Get Back in Shape options below. You can also contact us for a free consultation to hear more about the different options, and what will suit your specific needs and goals.

Book free consultation

get in shape –
faster and more efficiently

Through a unique combination of diet, training and the latest slimming treatments on the market, we can help you boost metabolism, loose weight, tighten, and tone your body and get rid of even the most stubborn fat depots. Get back in shape – faster and more efficiently.

Our treatments, diet plans and efficient training methods are based on one-on-one personal sessions. These will be individually adapted to your specific needs, starting point and goals. We will make sure that you reach your goals effectively and have a positive experience throughout the whole process – regardless of whether your focus is on training, diet, weightloss, pain management, detoxing or a combination of it all.

Read more about our different Get Back in Shape options below. You can also contact us for a free consultation to hear more about the different options we can offer you.

Book free consultation
Two slim women standing back against each other

cryo body contouring

Want to get rid of those stubborn fat depots? Or perhaps tighten the skin around your neck, knees, arms? With our unique fat-freezing body-sculpting treatments you can remove stubborn fat depots on targeted areas of the body. Once the excess fat is flushed out of your body, and the best thing is, it’s permanently gone forever.

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A shirtless man in shape looking to the side

EMS training

EMS (Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Just two 20-minute sessions a week for you to build a stronger, leaner and more toned body. It works by sending low-frequency electric impulses to contract your muscles while you’re working out. It’s basically triple the workout in half the time.

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A slim woman in a beige body sitting with smooth legs

weight-loss bootcamp

In addition to individual memberships and treatments, we also offer a targeted bootcamp for those who want fast results. If you prefer, you can be guided as much as possible through an effective program. This is where we work across both diet, training and our heat and cold treatments.

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book your free consultation

Book a free consultation where we advise you on how to get back in shape. The treatments and packages can be tailored to your specific needs and desires. Whether your goal is weight loss, anti-aging, pain relief treatment, increased performance, better sleep or just generally improving your well-being, we will find a suitable a solution for you together. Fill in the form and we will contact you as soon as possible to help you reach your wellness goals.