Increase your health span and improve quality of life through data driven insights and personalised health optimisation.

live better for longer
Increase your health span and improve quality of life through data driven insights and personalised health optimisation.
concierge health optimisation programs
personalised to you
Do you want a better understanding of your health and the root cause of the issues or chronical conditions you might be dealing with? Do you wish to reverse your bio-age and live better, for longer? Or are you just curious to understand your health and explore your full potential, and optimize your performance and wellbeing?
We believe health should be easy, which is why we have collected everything you need to optimize your health and wellbeing in one place. A personalized health concierge.
We work from an integrated and holistic perspective – using biology and testing to understand your past, and cutting edge science and treatments to transform your future.
Our mission is to uncover the root causes and resolve, prevent and optimize your health – no matter where you are on your journey.
it’s time to rethink health
what we offer
Our unique combination of treatments is made to give you the highest possible impact as time efficiently as possible. All in one place – right in the city center of Copenhagen.
We offer the most scientifically advanced testing, which will be used not only to assess your starting point and foundation, but also track your improvements over time.
Living far away from Copenhagen? Don’t worry – we also offer the best equipment on the market for at home treatments.

assessment

Because we are all unique, and so is our individual health journey.
testing

- Diet/fasting - Supplements
- Sleep, training and movement
- Biohacking Treatments
- Mind & cognitive function
optimization plan

Based on your personalised health optimisation plan, we will support you on your journey through personal follow-up consultations. Your journey will be further supported by our extensive online program and sessions ,and through our community of likeminded people.
Physical treatments at our flagship studio in Copenhagen or at-home treatments can be added to your online transformation program.

Wearable tracking devices (like Oura ring, Apple watch, woop etc.) or in-depth testing can be included as an add-on.


assessment

Because we are all unique, and so is our individual health journey.
testing

- Diet / fasting - Supplements
- Sleep, training and movement
- Biohacking Treatments
- Mind & cognitive function
optimization plan

Based on your personalised health optimisation plan, we will support you on your journey through personal follow-up consultations. Your journey will be further supported by our extensive online program and sessions ,and through our community of likeminded people.
Physical treatments at our flagship studio in Copenhagen or at-home treatments can be added to your online transformation program.
transformation

Wearable tracking devices (like Oura ring, Apple watch, woop etc.) or in-depth testing can be included as an add-on.

one thirty labs
– your new partner in health
One Thirty Labs is a modern health and longevity studio, where we have carefully curated the newest, most efficient and science backed treatments to improve your health and wellbeing. All naturally. Supporting your body’s own ability to heal, recover and rejuvenate.
- Optimize overall health and wellbeing
- Combat chronical disease
- Get in shape
- Loose weight
- Tighten and tone your body
- Reduce stress
- Improve sleep
- Improve your skin tone and decrease signs of aging
- Get more energy and mental focus
- Reduce pain
- Recover from injuries or operation
- Improve cognitive function and mental resilience
- Optimize performance
…. or simply just want to feel better and take a proactive and preventive approach to your health and wellbeing.
one thirty labs
– your new partner in health
One Thirty Labs is a modern health & Longevity studio, where we have carefully curated the newest, most efficient and science backed treatments to improve your health and wellbeing. All naturally. Supporting your body’s own ability to heal, recover and rejuvenate.
- Optimize overall health and wellbeing
- Combat chronical disease
- Get in shape
- Loose weight
- Tighten and tone your body
- Reduce stress
- Improve sleep
- Improve your skin tone and decrease signs of aging
- Get more energy and mental focus
- Reduce pain
- Recover from injuries or operation
- Improve cognitive function and mental resilience
- Optimize performance
…. or simply just want to feel better and take a proactive and preventive approach to your health and wellbeing.