Opening hours
Palægade 2, 1261 Copenhagen C.
+45 52 60 77 77

live better for longer

Increase your health span and improve quality of life through data driven insights and personalised health optimisation.

Book health check-up

live better for longer

Increase your health span and improve quality of life through data driven insights and personalised health optimisation.

Book health check-up

concierge health optimisation programs
personalised to you

Do you want a better understanding of your health and the root cause of the issues or chronical conditions you might be dealing with? Do you wish to reverse your bio-age and live better, for longer? Or are you just curious to understand your health and explore your full potential, and optimize your performance and wellbeing?

We believe health should be easy, which is why we have collected everything you need to optimize your health and wellbeing in one place. A personalized health concierge.

We work from an integrated and holistic perspective – using biology and testing to understand your past, and cutting edge science and treatments to transform your future.

Our mission is to uncover the root causes and resolve, prevent and optimize your health – no matter where you are on your journey.

it’s time to rethink health

what we offer

Our unique combination of treatments is made to give you the highest possible impact as time efficiently as possible. All in one place – right in the city center of Copenhagen.

We offer the most scientifically advanced testing, which will be used not only to assess your starting point and foundation, but also track your improvements over time.

Living far away from Copenhagen? Don’t worry – we also offer the best equipment on the market for at home treatments.

LED light therapy, face Begin your health journey with a consultation with our in-house doctor in integrated medicine Louise Pil to asses any issues or conditions you might be dealing with as well as your objectives, and short / long term health goals. health check-up /
assessment
01
LED light therapy, face Understanding your foundation and starting point is key. Through different types of tests we can ensure that we have the necessary data and insights to optimize from.
Because we are all unique, and so is our individual health journey.
indepth
testing
02
LED light therapy, face Based on your initial consultation, tests results and specific objectives, you will receive a personalized health optimization plan including specific recommendations within the following areas:

- Diet/fasting - Supplements
- Sleep, training and movement
- Biohacking Treatments
- Mind & cognitive function
health
optimization plan
03
LED light therapy, face From there, we help you optimise every aspect of your health. Mentally, physically and spiritually.
Based on your personalised health optimisation plan, we will support you on your journey through personal follow-up consultations. Your journey will be further supported by our extensive online program and sessions ,and through our community of likeminded people.

Physical treatments at our flagship studio in Copenhagen or at-home treatments can be added to your online transformation program.
health transformation 04
LED light therapy, face Through quarterly or half yearly follow up tests, we will track your improvement and continuously adjust and optimize your health journey.

Wearable tracking devices (like Oura ring, Apple watch, woop etc.) or in-depth testing can be included as an add-on.
track your improvement 05
LED light therapy, face Begin your journey now

LED light therapy, face Begin your health journey with a consultation with our in-house doctor in integrated medicine Louise Pil to asses any issues or conditions you might be dealing with as well as your objectives, and short / long term health goals. health check-up /
assessment
01
LED light therapy, face Understanding your foundation and starting point is key. Through different types of tests we can ensure that we have the necessary data and insights to optimize from.
Because we are all unique, and so is our individual health journey.
indepth
testing
02
LED light therapy, face Based on your initial consultation, tests results and specific objectives, you will receive a personalized health optimization plan including specific recommendations within the following areas:

- Diet / fasting - Supplements
- Sleep, training and movement
- Biohacking Treatments
- Mind & cognitive function
health
optimization plan
03
LED light therapy, face From there, we help you optimise every aspect of your health. Mentally, physically and spiritually.
Based on your personalised health optimisation plan, we will support you on your journey through personal follow-up consultations. Your journey will be further supported by our extensive online program and sessions ,and through our community of likeminded people.

Physical treatments at our flagship studio in Copenhagen or at-home treatments can be added to your online transformation program.
health
transformation
04
LED light therapy, face Through quarterly or half yearly follow up tests, we will track your improvement and continuously adjust and optimize your health journey.

Wearable tracking devices (like Oura ring, Apple watch, woop etc.) or in-depth testing can be included as an add-on.
track your improvement 05
LED light therapy, face begin your journey now

one thirty labs
– your new partner in health

One Thirty Labs is a modern health and longevity studio, where we have carefully curated the newest, most efficient and science backed treatments to improve your health and wellbeing. All naturally. Supporting your body’s own ability to heal, recover and rejuvenate.

Book consultation
  • Optimize overall health and wellbeing
  • Combat chronical disease
  • Get in shape
  • Loose weight
  • Tighten and tone your body
  • Reduce stress
  • Improve sleep
  • Improve your skin tone and decrease signs of aging
  • Get more energy and mental focus
  • Reduce pain
  • Recover from injuries or operation
  • Improve cognitive function and mental resilience
  • Optimize performance

 

…. or simply just want to feel better and take a proactive and preventive approach to your health and wellbeing.

one thirty labs
– your new partner in health

One Thirty Labs is a modern health & Longevity studio, where we have carefully curated the newest, most efficient and science backed treatments to improve your health and wellbeing. All naturally. Supporting your body’s own ability to heal, recover and rejuvenate.

  • Optimize overall health and wellbeing
  • Combat chronical disease
  • Get in shape
  • Loose weight
  • Tighten and tone your body
  • Reduce stress
  • Improve sleep
  • Improve your skin tone and decrease signs of aging
  • Get more energy and mental focus
  • Reduce pain
  • Recover from injuries or operation
  • Improve cognitive function and mental resilience
  • Optimize performance

 

…. or simply just want to feel better and take a proactive and preventive approach to your health and wellbeing.

Book consultation