Copenhagen | Skodsborg
+45 52 60 77 77

a new way of optimising your health, body, and mind

One Thirty Labs is a modern health and longevity studio, where we have carefully curated the newest, most efficient and science backed treatments to improve your health and wellbeing. All naturally. Supporting your body’s own ability to heal, recover and rejuvenate.

Optimise your health
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pioneering a new era of health

Through our different memberships we offer you the insights, data and expert advice to give you the best foundation for your personalised health journey – no matter what you are aiming to resolve, prevent or optimise.

join our community

Become a member of our growing community of likeminded people and leading health experts within their field, be inspired by fellow members and participate in our different sessions & talks to become a healthier version of you.

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about one thirty labs

Do you want a better understanding of your health and the root cause of the issues or chronic conditions you might be dealing with? Do you wish to reverse your bio-age and live better, for longer? Or are you just curious to understand your health and explore your full potential, and optimize your performance and well-being?

We believe health should be easy, which is why we have collected everything you need to optimize your health and well-being in one place.

We work from an integrated and holistic perspective – using biology and testing to understand your past, and cutting-edge science and biohacking treatments to transform your future.

Our mission is to uncover the root causes and resolve, prevent, and optimize your health – no matter where you are on your journey.

Our in-house doctor furthermore enables us to bridge our treatment programs with the existing healthcare system and incorporate any medications or treatments you might already be using.

Optimise now

about one thirty labs

Do you want a better understanding of your health and the root cause of the issues or chronic conditions you might be dealing with? Do you wish to reverse your bio-age and live better, for longer? Or are you just curious to understand your health and explore your full potential, and optimize your performance and well-being?

We believe health should be easy, which is why we have collected everything you need to optimize your health and well-being in one place.

We work from an integrated and holistic perspective – using biology and testing to understand your past, and cutting-edge science and biohacking treatments to transform your future.

Our mission is to uncover the root causes and resolve, prevent, and optimize your health – no matter where you are on your journey.

Our in-house doctor furthermore enables us to bridge our treatment programs with the existing healthcare system and incorporate any medications or treatments you might already be using.

Optimise now

it’s time to rethink health

how can we help you?

 

Our unique combination of treatments and programs is made to give you the highest possible impact as time efficiently as possible.  We help treat a wide range of different health issues and diseases.  Deep dive into some of our specialized programs below or book a consultation if in doubt. We are here to help!

AYURVEDIC PROGRAM

explore the ancient practice of ayurveda and enjoy a natural cleanse to rid your body of toxins, mold and heavy metals

Start the new year cleansing from within and laying the foundation for new healthier routines and principles you can easily implement in your daily life.

Join us for a 3-week program starting on January 15th.

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BODY UPGRADE PROGRAM

welcome a more toned, vibrant, healthier you with our bootcamp

With a personalized holistic approach, cutting-edge treatments, and invigorating training, our bootcamp is designed to elevate your body and enhance your well-being.

The program helps to kickstart a healthy weight loss, tighten and tone your body and give you a radiant glow from inside out. The program can be done in 4, 8 or 12 weeks, depending on your unique schedule and needs.

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LONGEVITY PROGRAM

start the year right, build new habits, cleanse, repair and rebuild a stronger, healthier you

Start the foundation of your longevity journey with this targeted program that will help assess your bio-age, inflammation levels and other elements in your body composition that impact your health and aging processes.

You can choose to do the program in 4, 8 or 12 weeks.

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DE-STRESS PROGRAM

reduce stress and build mental and physical resilience

Long periods of either physical or mental stress can lead to high cortisol levels, which can affect your energy levels, health, mood, and sleep.

The treatments included in our De-stress Program, help to reduce stress hormones in the body and build your resilience in difficult and stressful situations, just as they have a positive effect on both your sleep and mood.

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events and weekly classes As part of our community, we regularly host inspiring events, talks, and workshops with some of the leading experts in their field. You also have the opportunity to participate in our weekly breathwork, yoga and running sessions. Meet like-minded people and get inspired to optimise your health and well-being! See events

treatments

 

Recover faster. Accelerate metabolism. Hack jetlag. Boost immunity. Improve sleep. Reduce stress. Whatever you’re seeking, experience an immediate shift in how you feel both physically and mentally with our different therapies and treatments. Accelerate your health journey now!

> WHOLE BODY CRYO

For boosting the immune system, and much more.

> EMS TRAINING

Workout without having to spend hours in the gym.

> INFRARED SAUNA

For a detoxified, relaxed and healthy body.

> LED LIGHT THERAPY, BODY

Stimulates and repairs cells for a better immune function.

> LOCALIZED CRYO

Targeted pain and inflammation relief.

> COMPRESSION THERAPY

For faster recovery and lymphatic drainage.

> CRYO SKIN

For effective healing of a broad range of skin conditions.

> LED LIGHT THERAPY, FACIAL

For reducing various skin conditions.

> CRYO FACIAL

Reduce skin conditions and ensure firmer, smoother skin.

> CRYO BODY CONTOURING

Tightens, tones and reduces stretch marks and cellulite.

> MMS SCULPT

A non-invasive way to get a six-pack or a natural butt lift.

> MEDITATION POD

Relieve stress, heal the mind and improve mood.

> HYDROGEN THERAPY (NEW)

Reduces oxidative stress in the body.

> PELVIC FLOOR TRAINING (NEW)

Strengthen the pelvic floor, reduce incontinence, and improve sexual function for both men and women.

> PRP / MESOTHERAPY (NEW)

Boost and strengthen your hair, overcome skin problems and reduce and prevent signs of aging.

” with one thirty labs we have created a one-stop health & longevity club, all tailored to support and enhance your body and mind’s own ability to heal, regenerate, recover and strengthen itself. all naturally “

– Tine Hertz, founder
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located in the heart of copenhagen

We help you achieve your goals with the latest and most effective treatments and products on the market. Through individual tests, diagnostics, and personal health optimisation, we tailor targeted treatment programs, that will support your goals and wishes. No matter your starting point. All in peaceful surroundings in the centre of Copenhagen. A modern health oasis with focus creating the highest possible impact of the time you choose to invest in yourself. All based on the latest research & science. Completely natural.

Book a free consultation