With a long career in the advertising and media industry – a busy life as a female entrepreneur, a mother and co-owner of several companies – long working days combined with an active social life and many traveling days a year, began to make its marks on my energy levels, health and appearance.

“I have never been a big fan of artificial measures in rejuvenating either in appearance or mind, so I began to scan the market internationally for natural treatments, technologies, dietary supplements, lifestyle products etc., that could help the body’s own natural healing processes. It was in connection with this research that I discovered Whole Body Cryo therapy – and for the first time I tried the detoxing and rewinding effects of an Infrared Sauna.

I clearly remember the butterflies in my stomach when I tried Whole Body Cryo for the first time three years ago in New York City; is it uncomfortable? Is it dangerous?

But I was instantly hooked, and I noticed that both my jet lag and hangover from the night before had been significantly reduced. The fluids in my body were drained, my skin felt tighter and my mood was high – and that night I slept like a baby.

Cryotherapy quickly became a great passion of mine and something I did on an every possible occasion in connection with my many travels. Over the last years I have tested over 50 different treatments, machines, combinations of cryotherapy around the world, and I have spent endless hours researching and understanding the benefits of cryo and other biohacking treatments.

With no one offering Cryo Therapy in Denmark during that time, I opened the first cryotherapy business in Copenhagen; Cryolab Copenhagen. It has now grown into the foundation of One Thirty Labs: A modern health studio for your body and mind, offering numerous bio-hacking treatments and services based on cold, heat and light therapy.”