Copenhagen | Skodsborg
+45 52 60 77 77

ulrik hjerpsted

Functional Medicine Doctor

Ulrik is a Specialist in vascular surgery, passionate about health optimisation, longevity, functional medicin, and profound understanding about microbiome and microbiome improvement for a great life without illnesses.

He is the founder of Copenhagen Center of Functional Medicine www.ccfm.dk, he has worked with functional medicine since 2011, and is motivated to prevent disease and to inspire people to take responsibility for their own health. As a surgeon, Ulrik has seen thousands of cases that could be prevented with better living. Surgery is the last way out.

His vision is to bring preventive health and personalised medicine to the agenda. He offers one on one consultations with personalised health optimisation.

Ulrik is a part of the OTL family to help as many people as possible.

kristine bernhoft

Nutritionist

Kristine Bernhoft has a certified education in nutrition from the Center for Nutrition and Therapy (CET) along with several years of experience with therapy, management, teaching, and yoga.

Kristine provides guidance on how dietary and lifestyle changes can be used to create a life in balance and thereby treat diseases. Kristine helps clients in their daily life by incorporating a new diet and lifestyle changes in order for them to have better health and prevent various lifestyle diseases such as stress, obesity, hormones, diabetes II, osteoarthritis, cardiovascular disease, etc.

Together with One Thirty Labs, Kristine will be offering different health courses focusing on different issues (e.g. weight loss and detox), where we will provide tools to change your everyday life with a combination of diet, exercise and sleep in focus.

maria barfod

Dancer, DJ & Nutritionist

After her dance career ended with a diagnosis of Chronic tenosynovitis in both legs that forced her to stop, she found her way as a DJ, stylist, yoga teacher, a healthy lifestyle/food enthusiast and consultant.

Maria is on a mission to share and give back what she learned the hard way on her own body – namely how to get out of our heads and into our body. If we forget our body, we forget ourselves. When body and mind is in balance, we are able to become the best version of ourselves. For yourself as well as others.

Together with One Thirty labs, Maria is offering different programs to help you balance your body and mind, detox, get in shape and simply stay healthy.

jesper westmark

Meditation Guru & Trauma Therapist

Jesper has been working with meditation and trauma therapy for more than 20 years. He is one of Denmark’s most skilled meditation instructors and we, at One Thirty Labs, are so happy and proud to have him as our go-to meditation guru.

(At the country house Sjövik in Sweden, he is facilitating a lot of retreats focused on meditation, nature, calmness, community and on “getting back home to yourself”.)

He will be offering guided meditation sessions for the OTL family, to include more mindfulness to our everyday life that contributes to a healthy and a happy life.

mads tærsbøl

Professional Running Coach

Mads is a high performance coach and exercise physiologist within endurance sports, health and biohacking. He has extensive experience with metabolic testing, high-performance coaching, and applying the most optimal training, nutrition and health tactics.

He is the CEO and co-founder of Peak4ever and has a Master’s degree in Exercise and Sports Science focused on Elite Sport. Mads helps individuals and teams to improve their performance, reduce their risk of burnout, and be the best and most energetic version of themselves.

katrine nørgaard

Dietitian and Health Coach

Katrine has a PhD in Biomedicine and she’s the co-founder of Peak4ever. Katrine is a specialist in female health, physiology, hormones and performance. She helps women to work with their physiology, to most efficiently improve performance, weight loss, energy and wellbeing.

When working with athletes, Katrine guides them how to regain energy and productivity, feel better consistently, unlock peak performance and avoid burnout.

nickolai damgaard

Biohacker & High Performance Coach

Nickolai is a biohacker, author and high performance coach. He is one of the leading biohackers in Denmark and author of the book “Gør mindre end du plejer”, which is about intermittent fasting.

saszeline sørensen

Breathwork Teacher, Singer, Influencer & TV Host

Saszeline has traveled the world as a singer, model, TV host and a marketing influencer. The unique insight into the cultures of the whole world has given her a greater curiosity about what the true meaning of life really is.

Currently she focuses her work on healing and mental well-being. This work has led her to open ‘The Assana’ – a healing house with space for therapy, coaching, mental wellness, breathwork, energy medicine and much more. All with the purpose of guiding people’s journeys towards a greater understanding of themselves and responsibility for their own health.

Together with One Thirty Labs, Saszeline teaches breathwork and meditation sessions to include more mindfulness to our everyday lives.

ekaterina ussing

Yoga Teacher

Ekaterina used to be a professional ballerina trained from the age of six but over the years she gained a deep reverence for yoga. Ekaterina combines her deep experience with movement, breathwork and meditation for you to discover your inner balance and peace.

malou ljungberg

Running Coach

Malou is studying to become a “Psykomotorisk terapeut” where she works with the connection between body and psyche.

kristine bernhoft

Nutritionist

Kristine Bernhoft has a certified education in nutrition from the Center for Nutrition and Therapy (CET) along with several years of experience with therapy, management, teaching, and yoga.

Kristine provides guidance on how dietary and lifestyle changes can be used to create a life in balance and thereby treat diseases. Kristine helps clients in their daily life by incorporating a new diet and lifestyle changes in order for them to have better health and prevent various lifestyle diseases such as stress, obesity, hormones, diabetes II, osteoarthritis, cardiovascular disease, etc.

Together with One Thirty Labs, Kristine will be offering different health courses focusing on different issues (e.g. weight loss and detox), where we will provide tools to change your everyday life with a combination of diet, exercise and sleep in focus.

maria barfod

Dancer, DJ & Nutritionist

After her dance career ended with a diagnosis of Chronic tenosynovitis in both legs that forced her to stop, she found her way as a DJ, stylist, yoga teacher, a healthy lifestyle/food enthusiast and consultant.

Maria is on a mission to share and give back what she learned the hard way on her own body – namely how to get out of our heads and into our body. If we forget our body, we forget ourselves. When body and mind is in balance, we are able to become the best version of ourselves. For yourself as well as others.

Together with One Thirty labs, Maria is offering different programs to help you balance your body and mind, detox, get in shape and simply stay healthy.

jesper westmark

Meditation Guru & Trauma Therapist

Jesper has been working with meditation and trauma therapy for more than 20 years. He is one of Denmark’s most skilled meditation instructors and we, at One Thirty Labs, are so happy and proud to have him as our go-to meditation guru.

(At the country house Sjövik in Sweden, he is facilitating a lot of retreats focused on meditation, nature, calmness, community and on “getting back home to yourself”.)

He will be offering guided meditation sessions for the OTL family, to include more mindfulness to our everyday life that contributes to a healthy and a happy life.

ulrik hjerpsted

Functional Medicine Doctor

Ulrik is a Specialist in vascular surgery, passionate about health optimisation, longevity, functional medicin, and profound understanding about microbiome and microbiome improvement for a great life without illnesses.

He is the founder of Copenhagen Center of Functional Medicine www.ccfm.dk, he has worked with functional medicine since 2011, and is motivated to prevent disease and to inspire people to take responsibility for their own health. As a surgeon, Ulrik has seen thousands of cases that could be prevented with better living. Surgery is the last way out.

His vision is to bring preventive health and personalised medicine to the agenda. He offers one on one consultations with personalised health optimisation.

Ulrik is a part of the OTL family to help as many people as possible.

mads tærsbøl

Professional running coach

Mads is a high performance coach and exercise physiologist within endurance sports, health and biohacking. He has extensive experience with metabolic testing, high-performance coaching, and applying the most optimal training, nutrition and health tactics.

He is also the CEO and co-founder of Peak4ever and has a Master’s degree in Exercise and Sports Science focused on Elite Sport. Mads helps individuals and teams to improve their performance, reduce their risk of burnout, and be the best and most energetic version of themselves.

katrine nørgaard

Dietitian and health coach

Katrine has a PhD in Biomedicine and she’s the co-founder of Peak4ever. Katrine is a specialist in female health, physiology, hormones and performance. She helps women to work with their physiology, to most efficiently improve performance, weight loss, energy and wellbeing.

When working with athletes, Katrine guides them how to regain energy and productivity, feel better consistently, unlock peak performance and avoid burnout.

nickolai damgaard

Biohacker & High Performance Coach

Nickolai is a biohacker, author and high performance coach. He is one of the leading biohackers in Denmark and author of the book “Gør mindre end du plejer”, which is about intermittent fasting.

saszeline sørensen

Breathwork teacher, singer, influencer & TV host

Saszeline has traveled the world as a singer, model, TV host and a marketing influencer. The unique insight into the cultures of the whole world has given her a greater curiosity about what the true meaning of life really is.

Currently she focuses her work on healing and mental well-being. This work has led her to open ‘The Assana’ – a healing house with space for therapy, coaching, mental wellness, breathwork, energy medicine and much more. All with the purpose of guiding people’s journeys towards a greater understanding of themselves and responsibility for their own health.

Together with One Thirty Labs, Saszeline teaches breathwork and meditation sessions to include more mindfulness to our everyday lives.

ekaterina ussing

Yoga teacher

Ekaterina used to be a professional ballerina trained from the age of six but over the years she gained a deep reverence for yoga. Ekaterina combines her deep experience with movement, breathwork and meditation for you to discover your inner balance and peace.

malou ljungberg

Running Coach

Malou is studying to become a “Psykomotorisk terapeut” where she works with the connection between body and psyche.

become a one thirty labs resident

 

As a progressive health lab with a staff of therapists and a variety of health professionals working under one roof, we strive to bring the most efficient, natural, and proven treatments to optimise everyone’s health and wellbeing.

Our aim is to bring the most skilled health professionals from across the globe and give them a platform to realise, explore and invent new ways on how we can create a better, healthier, and more balanced lifestyle.

become an ambassador

 

Do you have a client, customer, patient, or friend that would benefit from our services? Drop us a few lines about you and your business, and why your product, knowledge or treatments would be a good match for One Thirty Labs.

become a one thirty labs resident

 

As a progressive health lab with a staff of therapists and a variety of health professionals working under one roof, we strive to bring the most efficient, natural, and proven treatments to optimise everyone’s health and wellbeing.

Our aim is to bring the most skilled health professionals from across the globe and give them a platform to realise, explore and invent new ways on how we can create a better, healthier, and more balanced lifestyle.

become an ambassador

 

Do you have a client, customer, patient, or friend that would benefit from our services? Drop us a few lines about you and your business, and why your product, knowledge or treatments would be a good match for One Thirty Labs.

become a member of the family

Drop us a few lines about you and your business, and why your product, knowledge or treatments would be a good match for One Thirty Labs