Copenhagen | Skodsborg
+45 52 60 77 77
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is your new year’s resolution to get in shape and lose weight?

Now is the time! We have committed ourselves to make it as simple, time efficient and easy for you as possible, to ​​achieve healthy weight loss, tighten up and boost your metabolism.

Whether you are a first-time exerciser, or an expert in slimming programs and diets, but looking to try something new or kick up your routine – we have put together some of the best programs, so you can get the most out of your time and money – and reach your weight loss and body goals faster and more sustainable.

Book treatments Free consultation →

is your new year’s resolution to get in shape and lose weight?

Now is the time! We have committed ourselves to make it as simple, time efficient and easy for you as possible, to ​​achieve healthy weight loss, tighten up and boost your metabolism.

Whether you are a first-time exerciser, or an expert in slimming programs and diets, but looking to try something new or kick up your routine – we have put together some of the best programs, so you can get the most out of your time and money – and reach your weight loss and body goals faster and more sustainable.

Book treatments Free consultation →
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one thirty SLIM membership

Choose our One Thirty Slim membership to get started with a strong set of tools for those who seek to maintain or optimise their weight and body shape.

We offer you to start off with a personal consultation helping you to put together a targeted plan for boosting your metabolism, tightening and toning your body, inducing weight loss and maintaining your desired body figure.

See details →
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weight loss program

Join our specialised Weight Loss Program to transform your entire body and your overall health through a unique combination of treatments, food and exercise. Here you can choose between a 4-week or 3-months program.

This unique protocol is based on three main pillars: cold and heat treatments, food and movement. With this, you can get back in shape, lose weight, improve your overall well-being and get the body you’ve always wanted. Fast and efficiently.

See details →

One Thirty SLIM

The weekly sessions combine Whole Body Cryo, Infrared Sauna and EMS training to tone, strengthen and boost a sustained weight loss.

Monthly treatments included:

8 x EMS Training
4 x Whole Body Cryo
2 x Infrared Sauna

2,995 DKK

per month

2,995 DKK

per month

BENEFITS
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burn

Burn calories, lose weight and get toned faster and more efficiently

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enhance

Enhances muscular strength and power

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relieve

Relieve pain and autoimmune disorders

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boost

Boosts your metabolism, mood and immune system

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detoxify

Detoxifies and helps getting rid of the toxins and heavy metals in your body

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improve

Improves circulation and increases blood flow to the muscles

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increase

Increases balance and core stability, muscle activation and building

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reduce

Reduce cellulite, skin conditions and inflammation in the body

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rejuvenate

Rejuvenate the skin and reset the mind

BENEFITS
Book treatments Free consultation

book free consultation

Book a 20 min session with one of our therapists to get your own tailored treatment plan, targeting your specific conditions, needs and goals. Please write which time and date that will suit you in the comment field, and we will get back with you to confirm the date as soon as possible.