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science behind cryotherapy

Chronic disease and pain relief
Whole-body cryotherapy stimulates the body’s natural healing abilities. Whole-body cryo uses extreme cold to induce responses on three levels; the circulatory system, the energy meridians and the nervous system. The history of whole-body cryotherapy began in Japan, was further developed in Europe and then migrated to the U.S.
Clinical studies are numerous and focus on various conditions from treatment of pain and inflammation from sports injuries to fibromyalgia, rheumatoid arthritis, multiple sclerosis and skin conditions like psoriasis and dermatitis.

During whole-body cryotherapy, the body is exposed to extremely cold temperatures created by liquid nitrogen. The therapy helps sore muscles heal and combats disease-causing inflammation. The treatment further helps to rejuvenate the skin and hair, and can aid weight loss, boost metabolism and improve sleep – especially if used consistently over a period of time.
Whole body cryotherapy also helps to treat conditions like chronic pain, Alzheimer’s disease, insomnia, fibromyalgia, migraines, asthma, anxiety, depression and rheumatoid arthritis.