compression
Improve blood circulation, speed up recovery, reduce the risk of injuries and avoid “heavy legs”
about the treatment
It’s vital that we give our bodies the utmost care they deserve, and that includes our legs. Compression Therapy is basically about ensuring a healthy blood flow and circulation. The compression suit uses compressed air to massage your limbs, which helps mobilize excess fluid “trapped” in your tissue and improve circulation in your body.
Poor circulation occurs when blood vessels and arteries narrow, making it hard for blood to pass through. Compression therapy works by adding pressure to the treated areas, allowing the veins in the limbs to loosen. This process decreases venous pressure, reduces water-retention, and aids the body in moving blood towards the heart. It also engages “lymphatic flush”, which facilitates the removal of waste, swelling, and inflammation from the body.
Compression therapy is an excellent way to accelerate recovery and optimise your physical performance, but also very efficient if you have a tendency to get “heavy” or swollen legs in general, or after travelling. It can also help to prevent cellulite and varicose veins. Our infrared compression suit can furthermore help relieve bloatedness around the stomach area.
Our Compression therapy comes in two versions. One focused on the legs only, and the other one with Infrared heat, which besides the leg and feet, also includes compression parts for the stomach and arms.
Who is it for?
Often used by athletes and people who work out a lot, compression therapy is also highly recommended for anyone who spends long periods of time sitting, standing or traveling – or pregnant women, who often experience achy, swollen legs. Furthermore, it is great to use after any fat freezing treatments to help the body get rid of the dead fat cells.
Treatment time
10-60 minutes
Personal guidance
Before and after treatment
Capacity
1 person
Private dressing room
Yes
Preparation
You can wear tights
We provide
Bathrobe
Shower access
Yes
BENEFITS
reduce
Reduces inflammation and helps in the removal of toxins like lactic acid
prevent
Helps prevent cellulite and eliminates first-stage varicose
relieve
Provides immediate relief for heavy and swollen legs and local swelling (i.e. bloated stomach), helps relieve constipation
decrease
Decreases water retention and excess fluid in the body
improve
Improves blood circulation and general well-being
recover
Supports muscle recovery after intense workout or longer training periods, promotes faster recovery after injuries and surgery
BENEFITS
reduce
Inflammation and helps in the removal of toxins like lactic acid
prevent
Helps prevent cellulite and eliminates first-stage varicose
relieve
Provides immediate relief for heavy and swollen legs and local swelling (i.e. bloated stomach), helps relieve constipation
decrease
Decreases water retention and excess fluid in the body
improve
Improves blood circulation and general well-being
recover
Supports muscle recovery after intense workout or longer training periods, promotes faster recovery after injuries and surgery
Book treatment
Read science behind
FAQ
All our treatments are well tested and completely safe. During your treatments, there will always be an educated therapist to guide you and make sure you go through the treatments under controlled and safe conditions.
Anyone with the conditions below should not receive treatments:
- Severe Raynaud’s syndrome
- Very poor circulation
- Pregnancy
- Severe diabetes
- Cancer
There are, in general, no side effects apart from the amount you urinate increases slightly three days after treatment, along with colour alteration in your urine.
In a few cases, there have been reported side-effects such as localised redness that disappeared after a few hours. There may also be some itching without consequences and often this is a reaction to certain cosmetic products used by clients. Therefore, to limit these risks, please avoid the use of cosmetic products before coming in for treatment.
In rare cases, some report experiences of delayed onset muscle soreness from treatments on the stomach due to unintentionally engaging the abdominals. Discomfort has, however, been noted to disappear later that same evening.
In very rare cases, there have been reports of local pain (however limited to two to three hours).
Yes.
Together we can help you coordinate your training so it fits your treatments in a beneficial and efficient way. You will most likely experience that your training and post-workout recovery is much more efficient when combined with our treatments.
Consistency is key when it comes to sustainable results.
With our EMS training for example, it is breaking down muscle tissue 18 times faster than a conventional workout, so it all depends on how fast your body is to recover, and how you fuel and rest. With the hot and cold treatment, you will get instant gratification compared to the other treatments that need to build up over time. However, after a few treatments you will see and feel calm and relaxed in your body as your whole nervous system is in a calm state.
A sustainable weight-loss journey takes time, and a healthy weight loss depends on the individual starting point and goals.
The different treatments have a metabolic boosting effect. If you put all the treatments together you can burn from 2,200-3,800 calories weekly, depending on your body type, diet and daily NEAT.
No, you don’t need to. This procedure is absolutely dry and does not make your skin wet.
recommended
combinations
Our treatments are handpicked to work together across different technologies for even greater results and more efficient health improving outcomes. Therefore, we suggest combining these other treatments to help you reach your goals.
