Findings show that cryotherapy can help counteract diabetes by reducing inflammation and assisting in weight loss.
Inflammation can cause type 2 diabetes through the damage of beta cells in the pancreas, resulting in insulin resistance and higher than normal blood sugar. Therefore, decreasing inflammation can have a great effect on preventing the onset of type 2 diabetes. Moreover, inflammation is also the culprit in many side effects of diabetes, so lowering inflammation can ease many symptoms and improve quality of life.
Exposure to cryotherapy somehow mimics exercise, since it affects myokines expression in an exercise-like fashion, thus opening another possible window on the therapeutic strategies for metabolic diseases – such as obesity and type 2 diabetes.
Get a free consultation with Prudence – our studio manager, trainer and nutritionist at onethirtylabs. The consultation will include a short health check, where we go through any specific conditions or issues you might have as well as your objectives and goals in order to define the right combination of treatments and frequency.