To achieve lasting results it takes an ongoing commitment. Therefore we have made sure that your effort can be as smooth, comfortable and time efficient as possible.
whole body cryo
For boosting your immune system, faster recovery, reduced inflammation, pain management, improved sleep, and much more.
EMS training
EMS (Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Just two 20-minute sessions a week helps you to build a stronger, leaner and more toned body.
cryo facial
Reduce skin conditions and ensure firmer, smoother, and more elastic skin.
cryo body contouring
Tightens, tones and rejuvenates. Can help reduce stretch marks and cellulite.
localised cryo
Targeted pain and inflammation relief for muscles and joint areas.
compression therapy
For faster recovery, lymphatic drainage and reduction of fluid overload.
free consultation
Get a free consultation with Prudence – our studio manager, trainer and nutritionist at @onethirtylabs. The consultation will include a short health check, where we go through any specific conditions or issues you might have as well as your objectives and goals in order to define the right combination of treatments and frequency.
clinical studies
Do you want to know more about the real effects of cryotherapy and our other treatments? We have collected some of the many clinical studies from around the world focused on testing and validating the effects of cryotherapy.