Opening hours
Palægade 2, 1261 Copenhagen C.
+45 52 60 77 77

about the treatment

Our localized cryo targets a specific muscle area or joint directly with cold air for a few minutes to decrease pain and inflammation, while improving blood circulation in the affected area.

While whole body cryotherapy triggers an internal systematic anti-inflammatory response, local cryo is a more powerful and efficient form of “icing.” Local cryotherapy is used to reduce pain, swelling and inflammation in specifically targeted areas. Temperatures of Localised Cryo can reach as low as -60 celsius, generating a high-intensity reaction called thermal shock.

Local cryotherapy fights worn-out, overworked and inflamed areas of the body by promoting a thermo-shock reaction which causes retraction and then expansion of the blood vessels. During this process, accelerated blood flow, healing enzymes and ‘life supporting’ hormones are dispatched to the treated area. This can help to reduce inflammation, pain and muscle tension, boost collagen production and flush toxins from the skin. Thermo-shock can also kill everything that does not belong in the skin tissue – whether that be infection or disorders caused by bacteria, virus or fungus.

Who is it for?
Local cryotherapy is an ideal treatment for anyone with pain and inflammation in specific regions of the body. Anyone who suffers from chronic pain due to arthritis, sclerosis, injuries or illness can benefit from localized cryotherapy. Patients recovering from surgery on a knee, hip or shoulder joint often have cryotherapy treatments to alleviate pain and speed up the healing process.

Treatment time

1-3 minutes


1 person

Personal guidance

During treatment


The treatment area should be exposed and accessible

We provide

Towel and bathrobe

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Reduces local swelling and healing time following surgery

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Stops inflammatory crisis

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Rejuvenates the skin

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Relieves pain immediately

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Increases vitality of the targeted area

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Triggers immediate muscular relaxation

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Decreases headaches and fatigue

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Improves blood circulation, helps to tighten and firm the skin

Book treatment Read science behind


Our treatments are handpicked to work together across different technologies for even greater results and more efficient health improving outcomes. Therefore, we suggest combining these other treatments to help you get the results you need.

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