about the treatment
Our Whole Body Cryotherapy stimulates a cold shock, which starts the body’s self-repair process. This results in faster recovery and pain management, while decreasing stress hormones in the body, leaving you energized and in high spirits.
Furthermore, the treatment accelerates an anti-inflammatory response in the body and will result in enhanced mood, better metabolism, improved skin and sleep.
With Whole Body Cryotherapy, you can expect to immerse yourself in a mist of subzero air down to -130°C for 3 minutes. The temperature of the skin surface is reduced to around -15°C. This triggers the body’s survival mechanism – a flight or fight response – releasing endorphins and causing rapid blood circulation throughout your body. Capillaries expand up to four times their normal size, enabling white blood cells to access and heal injuries faster. This results in an increase in collagen production, improved skin elasticity and texture, and an energy boost. When you return to room temperature, your extra-oxygenated blood triggers an immediate anti-inflammatory response as well as a number of pain relieving benefits.
Who is it for?
In our experience, everyone who wants to feel better and optimize their health and wellbeing – can benefit from Whole Body Cryo. From the elite athlete in training, the overworked businessman/woman, the weekend warrior wanting recovery, the post-op patient, people dealing with joint pain and injuries, to people in chronic pain looking for an alternative form of relief and pain management.
Private dressing room
Shorts, boots, and gloves
Sports bra or top
Reduce cellulite, skin conditions and inflammation in the body
Heal injuries and restore muscles
Burn more calories and boost metabolism
Relieve chronical as well as temporary pain, anxiety and migraines
Boost your immune system
Reverse signs of ageing
Decrease fatigue and stress
Improve skin conditions, sleeping and circulation
Our treatments are handpicked to work together across different technologies for even greater results and more efficient health improving outcomes. Therefore, we suggest combining these other treatments to help you get the results you need.