Opening hours
Palægade 2, 1261 Copenhagen C.
+45 52 60 77 77

whole body cryo

For boosting your immune system, faster recovery, reduced inflammation, pain management, improved sleep and much more.

Book treatment Free consultation →

whole body cryo

For boosting your immune system, faster recovery, reduced inflammation, pain management, improved sleep and much more.

Book treatment Free consultation →

about the treatment

Our Whole Body Cryotherapy stimulates a cold shock, which starts the body’s self-repair process. This results in faster recovery and pain management, while decreasing stress hormones in the body, leaving you energized and in high spirits.

Furthermore, the treatment accelerates an anti-inflammatory response in the body and will result in enhanced mood, better metabolism, improved skin and sleep.

With Whole Body Cryotherapy, you can expect to immerse yourself in a mist of subzero air down to -130°C for 3 minutes. The temperature of the skin surface is reduced to around -15°C. This triggers the body’s survival mechanism – a flight or fight response – releasing endorphins and causing rapid blood circulation throughout your body. Capillaries expand up to four times their normal size, enabling white blood cells to access and heal injuries faster. This results in an increase in collagen production, improved skin elasticity and texture, and an energy boost. When you return to room temperature, your extra-oxygenated blood triggers an immediate anti-inflammatory response as well as a number of pain relieving benefits.

Who is it for?

In our experience, everyone who wants to feel better and optimize their health and wellbeing – can benefit from Whole Body Cryo. From the elite athlete in training, the overworked businessman/woman, the weekend warrior wanting recovery, the post-op patient, people dealing with joint pain and injuries, to people in chronic pain looking for an alternative form of relief and pain management.

Treatment time

3 minutes

Capacity

1 person

Private dressing room

Yes

We provide

Shorts, boots, and gloves

Bring

Sports bra or top

BENEFITS
Reduce icon, black outline

reduce

Reduce cellulite, skin conditions and inflammation in the body

Heal icon, black outline

heal

Heal injuries and restore muscles

Burn icon, black outline

burn

Burn more calories and boost metabolism

Relieve icon, black outline

relieve

Relieve chronical as well as temporary pain, anxiety and migraines

Boost icon, black outline

boost

Boost your immune system

Reverse icon, black outline

reverse

Reverse signs of ageing

Decrease icon, black outline

decrease

Decrease fatigue and stress

Improve icon, black outline

improve

Improve skin conditions, sleeping and circulation

BENEFITS
Book treatment Read science behind

recommended
combinations

Our treatments are handpicked to work together across different technologies for even greater results and more efficient health improving outcomes. Therefore, we suggest combining these other treatments to help you get the results you need.

Reduce skin conditions and ensure firmer, smoother, and more elastic skin. cryo facial More about Cryo Facial For a detoxified, relaxed and healthy body. infrared sauna More about Infrared Sauna Tightens, tones and rejuvenates. Can help reduce stretch marks and cellulite. cryo body contouring More about Cryo Body Contouring