about the treatment
Our Whole Body Cryotherapy stimulates a cold shock, which starts the body’s self-repair process. This results in faster recovery, anti-inflammation and pain management alongside less stress, enhanced mood, better metabolism, skin and sleep.
With Whole Body Cryotherapy, you can expect to immerse yourself in a mist of subzero air down to -130°C for 3 minutes. The skin surface is reduced to around -15°C. This triggers the body’s survival mechanisms, releasing endorphins and causing rapid blood circulation. Capillaries expand up to four times their normal size, enabling white blood cells to access and heal injuries faster. The end result being improved skin, elasticity, texture reduced inflammation and an increase in stamina to boost energy. When you return to room temperature, your extra-oxygenated blood triggers an immediate anti-inflammatory response.
The cryotherapy chamber eliminates toxins, boosts cell renewal, quickly repairs muscle tears and supercharges the metabolic rate which produces a natural high. Wildly popular amongst athletes! This procedure is now available for all.
Private dressing room
Shorts, boots, and gloves
Sports bra or top
Reduce cellulite, anxiety, depression, migraines and inflammation
Heal injuries and restore muscles
Burn 500 – 600 calories
Relieve chronic pain
Boost your immune system
Reverse signs of ageing
Decrease fatigue and stress
Improve skin conditions, sleeping and circulation
Our treatments are handpicked to work together across different technologies for even greater results and more efficient health improving outcomes. Therefore, we suggest combining these other treatments to help you get the results you need.